Today’s episode is all about how to love yourself. Especially how to not self sabotage yourself.
I know you are very nice to your friends and you share your love to them, right? What about to yourself?
We tend to be really hard on yourself and start self-sabotaging yourself (自分を傷つけること)
We, Japanese women are especially raised to be modest, reserved or even being compared by other’s social expectation. It is almost like we are not allowed to recognize our own greatness.
I am sure you have told yourself these words not only once but many times. BUT do you say that to your girlfriend? I know you won’t.
It is important for you to recognize that many of us, working women are the one who is stopping ourselves to our potential and success.
I’m going to share 5 ways that we might be self-sabotaging ourselves and how to stop this.
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