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Her Confidence Her Way |アメリカ発、女性のワークライフ|

自分に自信がなくて、自分を好きになれない、本当にやりたい事をいつの間にか制限して、やりがいのない生活を送っている女性のために、Her Confidence Her Wayポッドキャストではアメリカから、女性のエンパワメント、自信について、ワークライフ、プロフェッショナルデベロプメント、リーダーシップなどの情報を一早く、Emiの悲しい、悔しい、恥ずかしい経験のストーリーと共に、今までにはない考え方、新しいワークライフの考えかたを日本人女性にお届けします。 このポッドキャストを聞いて 『あ、こんな考え方でもいいんだ』 『Wow,今までこんな風に思った事なかった』 『なんか私にもできそう』 『私ももっと自分の可能性を信じて充実感、生きがいのある毎日を過ごしたい』 とインスパイヤし、あなたの原動力になっていきたいです。 This is a show about Japanese Women empowerment. Each week, host Emiko Rasmussen brings inspirational stories and shares lessons she learned from her own experiences of working and living in the U.S. for over 10 years. *This is an English/Japanese Bilingual podcast. If the title is written in English, all the content is in English. If the title is written in Japanese, the interview is done in Japanese. For more details, and to subscribe to the show, please visit www.herconfidenceherway.com Instagram: @emikorasmussen Show notes: www.herconfidenceherway.com Facebook Community:search Her Confidence Her Way
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Feb 8, 2018
Today’s episode is all about how to love yourself. Especially how to not self sabotage yourself. 
 
I know you are very nice to your friends and you share your love to them, right? What about to yourself?
We tend to be really hard on yourself and start self-sabotaging yourself (自分を傷つけること)
We, Japanese women are especially raised to be modest, reserved or even being compared by other’s social expectation. It is almost like we are not allowed to recognize our own greatness.
 
I am sure you have told yourself these words not only once but many times. BUT do you say that to your girlfriend? I know you won’t.
 
It is important for you to recognize that many of us, working women are the one who is stopping ourselves to our potential and success.
 
I’m going to share 5 ways that we might be self-sabotaging ourselves and how to stop this.
 
 
For show note: www.theemistyle.com
 
Don’t forget to check out free resources! 
Waiting list to get the brand new Gifted talent worksheet for free: http://eepurl.com/c83KkL
Her Confidence Her Way Youtube Channel: http://bit.ly/herconfidenceTV
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